With over 21 years in international education and multiple advanced degrees in leadership and wellness, I’ve always been passionate about transformation. But my own journey through sleepless nights and chronic stress led me to a deeper calling: helping others reclaim their rest.

 

As a lifelong traveler, photographer, and yoga retreat lover, I know how vital restoration is for our creativity, focus, relationships, and health.

 

That’s why I created this platform: to offer proven, soul-centered sleep tools for people like you people ready to feel better, think clearer, and live more fully.